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Lymphatic Massage: What is it and why is now the perfect time to get one!

Lymphatic SystemThe lymphatic system is crucial to our health. It manufactures most of the body’s white blood cells. It also helps nourish the body by transporting various nutrients, minerals, proteins, salts, hormones, and fats to all parts of the body. Excess proteins and waste can block the lymph system, creating the potential for dis-ease in the body. It is important to keep our lymphatic system clean and healthy.

Getting lymphatic massage a couple times per year, such as spring and fall, is a great way to help boost your immune system during these seasonal changes. You can read more about lymphatic massage on my website. Receive $5 Off a lymphatic massage in the month of September! Reserve your spot and book your appointment online!

Membership Discount Program – Newly upgraded!

What’s better than getting a stress-melting massage? Getting it at a discounted price every time!! I’m offering great new changes in my massage membership program, so you can more affordably keep enjoying the incredible health benefits of regular massage.

Check out all the new benefits and upgrades in the “services” page of my website! Choose from two different membership levels (60min or 90min). Lots of member benefits, new rollover program, new transfer option, new choice of two different withdrawal dates, special upgrade rates and discounts for members only, etc! That’s a lot to get excited about!! What are you waiting for? Contact me today and start reaping the benefits!

Valentine Gift Idea

Valentine’s Gift Certificates available online!

In five minutes your shopping will be complete and you can pride yourself on the great gift of massage that awaits your loved one! Use the form on the home page of my website to take you straight to my online store for purchasing gift certificates or scheduling appointments. Then, sit back and enjoy the great feeling of accomplishment!

“Knots” and Trigger points – What are they?

I get asked this question by many of my clients. These terms seem to be commonplace, yet most people don’t really have an understanding of what they are or what causes them. Muscle “knots” or trigger points are basically made up of muscle tissues and surrounding tissues that have become restricted. This can occur during prolonged positions of posture or repetitive motions from work or play. Many times, stress alone can cause us to subconsciously contract certain muscles for prolonged periods during the day or night. The muscle tissues can begin to form tight, contracted areas of fibers as a response to the overuse or even damage occurring to the muscle tissues. This tightness and contraction can weaken the muscles, causing them to not function at their full potential and; therefore, cause YOU to not function at YOUR full potential.

Massage can help increase circulation to these areas to alleviate this tension. A trigger point is found when specific pressure on the affected area causes tenderness or pain that resonates in that place or refers pain or tenderness to other areas. When your massage therapist holds this pressure, it can “reset” the muscle, causing the muscle to relax and circulation to increase. Regular massage therapy helps alleviate repetitive muscle strain to reduce injury, increase range of motion, and so much more… so that you can feel better and live better while focusing on the things you love!

-Cassidy Dittmer, LMT

POP QUIZ : Clark W. Griswald’s holiday bonus was replaced by what?

You’re right if you said:

Enrollment in the Jelly of the Month Club!

As tasty as that sounds, it was hardly as nice as money in his pocket. How would YOU like to have MORE MONEY IN YOUR POCKET with a membership that’s even better?

Take advantage of HUGE SAVINGS as a Monthly Massage Member! Make a commitment to yourself to make massage part of your monthly health and wellness routine and enjoy your monthly massage with MORE MOOLAH in your wallet! Monthly Massage Members enjoy $15 off the regular rate of a 60-minute therapeutic massage session. That’s ONLY $50 for a massage worth upwards of $65!! Now that’s worth smiling about!

Put your wellness first and get rewarded every month! Call or email me today!

-Cassidy, True Living Massage and Wellness

(920) 445-8905


Your wellness is important to me. I believe that regular massage appointments are crucial to keeping your body balanced and functioning properly. As a reward for making massage therapy part of your wellness routine, you can enjoy a FREE massage! After your ninth 60-minute massage session, you will receive your 10th session FREE!

Earn your way to better health, performance, sleep, circulation, mood, and much, much more!! The  benefits of massage are so numerous! I recommend once per month for maintenance for everyone and more frequently for individuals who require more muscular attention. Make an appointment today and take a step toward feeling and living better!

Your massage therapist,


(920) 445-8905